Virtual Support Groups

Do you feel alone? Do you feel like other’s don’t understand you and that you need to hide your true self? The reality is you are not alone. Joining a support group may be just the thing to help you.

You can join our support group where you’ll meet with others who understand you, and where you can share openly and honestly from week-to-week.

Our support groups are a safe, consistent, and non-judgement place to meet with others who have challenges similar to yours. The groups are psychotherapist led, and the focus of each group will depend on the needs of the members.

Autistic woman in virtual support group meeting on cell phone

Part of the agreement in participation is to keep the discussion and other participants confidential. So, group members can feel safe that their privacy is respected.

It’s very psychologically beneficial to be in such a supportive space, and it’s often empowering and inspiring in making positive life changes.

Support group of autistic adults holding hands, symbolizing sense of support and belonging

Some of the benefits of our support groups :

•    No longer feeling alone and that you’re the only one with your struggles
•    Feeling understood
•    A safe place to express your feelings
•    Learning from others who have similar backgrounds and challenges
•    Being able to help and support others
•    Sharing your successes

Support groups are weekly meetings for either 8 weeks, or ongoing. Please contact us to discuss whether our support groups would be a good fit for you.

Support Groups

Autistic woman on laptop, participating in virtual autism support group

Autistic Women Diagnosed (or Self-Diagnosed) in Adulthood

Autistic girls and women have often been over looked and don’t receive a diagnosis and support because their symptoms present differently than boys. And at a young age, girls are often better at masking (hiding) their autistic traits… (Read more…)

Virtual Support Groups

Autistic woman in virtual support group meeting on cell phone

Do you feel alone? Do you feel like other’s don’t understand you and that you need to hide your true self? The reality is you are not alone. Joining a support group may be just the thing to help you.

You can join our support group where you’ll meet with others who understand you, and where you can share openly and honestly from week-to-week.

Our support groups are a safe, consistent, and non-judgement place to meet with others who have challenges similar to yours. The groups are psychotherapist led, and the focus of each group will depend on the needs of the members.

Support group of autistic adults holding hands, symbolizing sense of support and belonging

Some of the benefits of our support groups :

•    No longer feeling alone and that you’re the only one with your struggles
•    Feeling understood
•    A safe place to express your feelings
•    Learning from others who have similar backgrounds and challenges
•    Being able to help and support others
•    Sharing your successes

Support groups are weekly meetings for either 8 weeks, or ongoing. Please contact us to discuss whether our support groups would be a good fit for you.

Support Groups

Autistic woman on laptop, participating in virtual autism support group

Autistic Women Diagnosed (or Self-Diagnosed) in Adulthood

Autistic girls and women have often been over looked and don’t receive a diagnosis and support because their symptoms present differently than boys. And at a young age, girls are often better at masking (hiding) their autistic traits… (Read more…)

Virtual Support Groups

Autistic woman in virtual support group meeting on cell phone

Do you feel alone? Do you feel like other’s don’t understand you and that you need to hide your true self? The reality is you are not alone. Joining a support group may be just the thing to help you.

You can join our support group where you’ll meet with others who understand you, and where you can share openly and honestly from week-to-week.

Our support groups are a safe, consistent, and non-judgement place to meet with others who have challenges similar to yours. The groups are psychotherapist led, and the focus of each group will depend on the needs of the members.

Support group of autistic adults holding hands, symbolizing sense of support and belonging

Some of the benefits of our support groups :

•    No longer feeling alone and that you’re the only one with your struggles
•    Feeling understood
•    A safe place to express your feelings
•    Learning from others who have similar backgrounds and challenges
•    Being able to help and support others
•    Sharing your successes

Support groups are weekly meetings for either 8 weeks, or ongoing. Please contact us to discuss whether our support groups would be a good fit for you.

Support Groups

Autistic woman on laptop, participating in virtual autism support group

Autistic Women Diagnosed (or Self-Diagnosed) in Adulthood

Autistic girls and women have often been over looked and don’t receive a diagnosis and support because their symptoms present differently than boys. And at a young age, girls are often better at masking (hiding) their autistic traits… (Read more…)